Sleepmaxxing 101: Strategies to Upgrade Your Sleep Game
Why Sleepmaxxing Is 2025’s Ultimate Wellness Flex We’ve all heard the classic advice: “Get 8 hours of sleep!” But in 2025, optimizing sleep isn’t just about quantity—it’s about biohacking your way to higher-quality rest. Enter sleepmaxxing: a data-driven, trend-forward movement combining neuroscience, tech innovations, and viral rituals (yes, like...